I was born and raised in Soldotna, Alaska. Although I have been an avid traveler both within the United States and internationally, there's no place I would rather call home. I am blessed, grateful and honored to have been in practice for nearly 13 years (as of 2020) in this wonderful place.
I am first and foremost a Certified Advanced Rolfer. It is my passion to help people be free of pain and disfunction in their bodies and maximize their potential to have strong, resilient, pain free bodies to carry them through life. Too often, pain and disfunction becomes regarded as normal. It is NOT normal. When we address our structural asymmetries and neurological weakness and use our bodies in sustainable and supportive ways, the result is a pain free body capable of effortless motion. My goal is to facilitate and educate my clients to the later state.
Beyond my love for Rolfing/Structual Integration, I am passionate about helping others understand the importance an anti-inflammatory and wellness optimizing lifestyle. The food we put in our bodies and the environmental toxins/stressors we are exposed to are of paramount importance to our health and wellness. I always love to offer my advice and knowledge of how to optimize your health. The ultimate goal is always to give the power back to the patient. Your primary care provider should be you and I am here to help you learn how to do that.
Thank you for your time and I hope to be of assistance to you in your health journey!
Katy Meek-Certified Advanced Rolfer
